The Atkins Diet Revolution 12 Ebooks Collection

eBook 1.
The Atkins Diet Plan

Why Atkins works! The rules of induction. Find out what food is allowed and isn't allowed, food you can eat liberally and those that are limited.

Convenience foods How to Test yourself to show Atkins is working Ongoing weight loss Preparation for permanent maintenance of your ideal weight Lifetime maintenance.

eBook 2.
Atkins Carb Counter

The easiest way to count your carbs, no matter what diet you're on, is with Dr. Atkins' New Carbohydrate Gram Counter. And it's handy enough to take everywhere.

* Is guaranteed to work for all low-carbohydrate diets
* Has over 1200 listings
* Includes brand-name products
* Lists grams of carbohydrates, protein, and fat

eBook 3.
Over 1000 Atkins Diet Recipes

243 pages/1000 recipes to keep you on the Atkins program with ease. The variety and simplicity of these recipes will ensure that you never run out of inspired ideas for your next low carb meal.

Most of the ingredients can be purchased in Health Food Shops and Supermarkets.

eBook 4. The Latest Atkins Thinking & 10 New Tips

Based on the latest research and 10 of the best new Atkins tips to diet and stay healthy.

The latest thinking regarding the Atkins diet is to reduce saturated fat whilst on the diet. These 10 easy ways to cut fat will help!

eBook 5. The Right Fats Can Slim You, But The Wrong Fats Can Harm You

What Every Dieter Needs to Know About High Fat Diets. If you're not on it, chances are someone you know is.

Dieters across the country report their waistlines are melting away at record paces. But can gorging on fat really be healthy?

eBook 6. Dr Atkins Original Sheet

The original Atkins diet sheet where you can lose 1 stone in 2 weeks. This diet is designed as a fourteen day diet for weight loss of up to 1 stone.

However if you wish to continue for more than fourteen days you will loose approx 1lb every other day. This diet is mainly used by bodybuilders 2 weeks before competition for the purpose of ‘cutting up’ and removing body fat. The diet was developed by Dr Robert Atkins.

eBook 7. 71 Top Weight Loss Tips

The top 71 tips for you to lose weight and keep it off.

Starting off with exercising is the toughest part.

Here are a few tips to keep it going even when the going gets TOUGH:

eBook 8. Top Fat Shedding Exercises

This ebook covers some of the most effective exercises specifically related to burning excess fat.

eBook 9. 12 Reasons to Use a Treadmill

Not many people use a treadmill on a regular basis. More and more runners are training on treadmills.

And why not? There's simply no other way to guarantee you get the workout you want in the conditions you want at the time you want. Here's 12 good reasons why you should use a treadmill.

eBook 10. Tips For Handling Midlife Weight Woes

Nine top tips for women on how to handle weight gain when you reach middle age.

Understanding the new set of rules governing your body's changes can provide you with concrete ways to manage your weight.

eBook 11. Basic Introduction To The Atkins Diet & Quick Tips

Basically this is the getting started guide.

It gives you a brief outline of what you need to do first and what the main benefits are of the Atkins diet.

eBook 12. Sample of a Low-carb Vegetarian/Seafood Diary

Including tips and recipes following the diet especially for vegetarians.

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